Massage

Child Care

Let us help you recover by getting a soothing and therapeutic massage. Our therapists specialize in everything between Swedish and deep tissue therapy.

If you need someone to watch your children, we are happy to help. Check out our child care page for more information.

Personal Training

Personal training can help you take your training to the next level. Look through all of our Personal Trainers bios to find the one that meets your needs.





Equipment Orientation

Fitness Assessment

New members receive two complimentary equipment orientations. Each orientation session lasts 30 minutes. Our staff will help you learn how to use weight machines, and cardio equipment.

Fitness assessments allow you to evaluate your current fitness level. Periodic assessments can also help you track progress. Our assessments include blood pressure, body fat composition, circumference measurements, aerobic endurance, muscular endurance, and flexibility. For more information stop by the lobby desk.