Certifications/Education:
M.S. Exercise Science & Wellness, Liberty University
B.S. Human Nutrition, Foods, & Exercise, Virginia Tech
NSCA Certified Strength & Conditioning Specialist (CSCS)
ACSM Certified Exercise Physiologist & Personal Trainer
USAW Sports Performance Coach
Background:
Person al Trainer since 2013
Natural Pro Bodybuilder since 2015
2015 ANBF Virginia Natural, 1st Place
2015 OCB Atlantic Supershow, 2nd Place
2015 OCB No Gear Classic, 1st Place
2016 OCB Atlantic Supershow, 1st Place
2018 OCB Yorton Cup Pro World Championships, 8th Place
2023 OCB No Gear Classic Pro, 3rd Place
2023 OCB Presidential Cup Pro, 5th Place
2023 OCB Yorton Cup Pro World Championships, 4th Place
Specialties:
Athletic Performance
Weight Management
Injury Prevention
Bodybuilding
Nutrition