Certifications/Education: 

  • Human, Nutrition, Food, and Exercise Major with a Minor in Entrepreneurship, Virginia Tech

  • NASM Certified Personal Trainer

Background: 

  • D1 athlete on Virginia Tech wrestling team, 2020-2021

  • Assistant Wrestling coach for Chantilly High school, 2020-2023

  • Virginia Tech Olympic strength and conditioning intern

  • Explosive performance coach

  • Fitness and Nutrition lab assistant

  • Physical therapy intern

Specialties: 

  • General fitness, nutrition, and health

  • Strength training

  • Athletic Performance

  • High Intensity Interval Training

  • Holistic living, mobility, and stability

  • Cardio training

  • Novice MMA training

Mario