Certifications/Education: 

  • Certified Personal Trainer, A.C.E.

  • Parisi Speed School - Speed and Agility Coach

  • TRX Certified

  • Corrective Exercise Specialist, NASM

  • First Aid and AED Certified

  • B.S. Sociology, Virginia Tech

  • B.S. Human Nutrition, Foods and Exercise, Virginia Tech with concentrations in: Exercise and Health Promotion

  • Consumer Foods

Background: 

  • Personal Trainer since 2005

  • Parisi Speed School Certified since 2007

  • Large and small-scale weight loss challenges

  • Works with all ages: Youth to Older Adults

  • Trained various high school to Division I athletes

  • Coach Youth Wrestling, Track, and Football

Specialties: 

  • General Strength and Conditioning

  • General Weight Loss and Nutrition

  • Group and Circuit Training

  • Sports-Specific Training: Speed, Strength, and Agility

  • Sports Performance Nutrition

  • Powerlifting

Robbie