Certifications/Education: 

• Certified Personal Trainer, AFAA

• Fitness Nutrition Specialist, NASM

• Corrective Exercise Specialist, NASM

• Bachelor of Science in Early Childhood Education

Background: 

• Personal trainer since 2011

• Group fitness instructor

• Pre and Post natal fitness instructor

• Bootcamp instructor

Specialties: 

• Strength training for women

• Nutrition and weight loss

• Senior fitness

• Small group training

• Pre and post-natal fitness